Using your city to get fit
You don’t need an expensive membership to a fancy gym to get in shape. To get an intense cardio and strengthening workout, look no further than your own neighborhood. Save money on that gym membership...
View ArticleBest reasons to get fit
If it’s been a while since you hit the gym or went for a run, starting an exercise routine can be difficult. While it’s important to start small and stay light at first, staying motivated will be...
View ArticleHow to encourage kids to make smart food choices
While recipes that hide fruits and veggies in your kids’ favorite foods get them to eat well, sneaky tactics don’t teach them how to make their own smart food choices. Instead, encourage your kids to...
View ArticleHow to plan a weekly menu
Outlining a weekly menu doesn’t have to be a daunting -- or boring -- task. Expert Jennifer Lyter, Certified Holistic Health Coach and Director of the Happy Bod for Holistic Eating, Playing and Living...
View ArticleHow to prepare a smart-start breakfast
We’ve all heard it a million times: Breakfast is the most important meal of the day. Yet for most of us, busy schedules prevent us from eating a healthy breakfast. Instead of downing office doughnuts...
View ArticleWhat you learn from a past relationship
When a relationship doesn’t work out, it’s tempting to focus on the negatives: He was a jerk... he didn’t get you... how could anyone be so selfish/childish/arrogant? While those things are probably...
View ArticleSticking to your guns: Tips for keeping your priorities straight
We’ve heard it a million times: Relationships are all about compromise. While that might be true, there are plenty of times when you just shouldn’t have to compromise or back down. The trick is...
View Article10 Unexpected places to meet men
Tired of bars and online dating sites? It can be tough to meet men, especially if you limit yourself to looking for them in the tired old standbys. Hit up these 10 unexpected places -- with a smile and...
View ArticleBetter movie night date ideas
Movie night always has been a go-to date night idea. While it can be fun and romantic, it can also turn old and stale if you don’t spice it up every so often. Try one of these better movie date night...
View ArticleFinding intimacy
Intimacy requires work. Every relationship needs intimacy to thrive and survive. Physical intimacy is vital to a healthy relationship, of course, but to feel fulfilled and close to your partner, you...
View ArticleWays to keep date night exciting
When a relationship transitions from new to comfortable, date night can lose its luster if you start to take it for granted. Keep date night exciting and rekindle the excitement you felt when you first...
View ArticleEasy dips for the big game
Don’t spend game day stuck in the kitchen! Whip up one of these easy, crowd-pleasing dips during the pre-game show. Each one is simple and quick enough that you can use commercial breaks to refill as...
View ArticleScore! Easy twists on the usual game day recipes
Tired of typical football food? Give the chicken wings and meatballs a rest. With a few easy changes, you can make your game day fare exciting again – and maybe even a little healthier! Try these three...
View ArticleTop 5 recipes for a game day party
Make your game day party memorable with these delicious, classic recipes.
View ArticleConquering the fear of online dating
Hesitating to join the online dating scene? Many women are afraid of online dating. Of course we’ve all heard the horror stories -- but the reality is, online dating can be a fun, safe way to meet a...
View ArticleTips for creating an online dating profile
There are lots of fish in the sea – and most of them have online dating profiles. With so many people going online to find love, your profile needs to attract attention. Use these tips to stand out...
View ArticleReaders reveal how they met their match
Whether you’re actively looking for a guy or allowing fate to find one for you, these three women reveal how they met their match.
View ArticleHow to get a natural-looking sunless tan
Skip the harmful, aging effects of suntanning and get a natural-looking, safe, sunless tan at home. Follow these simple steps to get a gorgeous faux glow.
View ArticleHow to get a fresh summer look
Who doesn't want to harness summertime beauty throughout the year? Follow these steps to get a sparkling summer look even in the dead of winter.
View ArticleThe see-through look: How to pull it off
Celebs like Katy Perry and Sarah Jessica Parker are rocking the see-through look. It’s a fun trend that can be challenging to pull off without the right strategies. When it comes to sheer, the main...
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